Today’s plan was for a day of active rest, but the plan got derailed by unexpected intestinal difficulties. However, I am (for a change) going to look at the bright side of it all…
1) I got in several extra trips up the stairs when it was time to get reacquainted with my bathroom.
2) I drank LOTS of water in alleviating my dehydration.
3) My calorie intake was reduced by about 500 calories on the day, due to my lack of desire for food.
4) I’ll actually get to bed at a reasonable hour tonight, and be rested and ready for an active day tomorrow!
Good on you for looking at the positives, and not using it as an excuse to just eat eat eat and sit in front of the television (as I have done so many times before!)
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