OK, it’s already September, and I haven’t made a whole lot of progress with my weight loss… I have, however, made great strides in my mental and emotional well-being, so life has not been completely wasted this past nine months…
I’m really in a place where I think I might actually be able to start being really happy just being me – regardless of what that me looks like at any given time. Maybe, just maybe, with that sort of attitude, I will be able to see exercise as a way to reward my body for the good things it can do, instead of a chore.
I’m the type of person that will procrastinate on chores any way I can, regardless of whether it’s cleaning the house or moving my body in some fashion. Sometimes, even typing out a blog entry feels like a chore, which is why I don’t do it as often as I’d like. For instance, I started this post two days ago!
OK, I guess I need to go listen to my hypnotherapy session on “Turning Procrastination Into Motivation”…
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