For the last three weeks (well, just short of…), I’ve been doing a dietary cleanse, eating only whole fresh or frozen fruits and vegetables, vegetable oils, and protein shakes.
Thus far, I’ve lost fifteen pounds – and I’m within four pounds of finally dropping below 200 pounds, for the first time in years. However, I’ve been stuck at the same number for the past couple of days.
I have one more days, counting today, of being on this restricted eating plan (which is a good thing, as I’m getting grumpy without eating meat or grain!). If I manage to achieve this milestone when I weigh in Tuesday morning, I’ll treat myself to a massage!
What do you like to reward yourself with when you reach a significant milestone, and what would you consider to be such a milestone?